So, if you are worried about the “creative” part in creative visualization then don’t. The reason for this is that your mind always interprets what it sees and your memory and imagination is always linked to what you see in some shape or form. Whenever there are eyewitnesses at an accident, without fail they almost all have different recollections of the exact same event.
It is your brain’s interpretation of reality. The really interesting part is that what you see it not just a reflection of reality. It is in creating the image that your brain can help you understand your world. It is your brain that creates an image from this reelected light.Įverything that you see in your external world is merely a visualization of lights and colors that your brain creates. All your eyes are doing is to reflect and direct light into the back of your eye. You probably think that you are seeing with your eyes, right? Well, duh of course you are!? Actually you do not see WITH your eyes. You do not have to worry about ‘not being able’ to visualize. It is a natural function of your mind to think in terms of images. Can you smell the lavender cologne he is wearing?Ĭan you see how easy it is for your mind to create images? Give him a black top hat and let him sing Humpty Dumpty. Now imagine he is purple in color and he wars a tutu. Here’s some proof: imagine a pig standing right in front of you.
It is just a matter of strategy and practice. Everyone CAN visualize and are visualizing already. If this is you, then you should know that is DOES NOT mean you can’t visualize. They try and close their eyes and “see” a perfect vivid image of something they wish to attract but they simply can’t hold the image or form it clearly or “see” it vividly. The fact that you are not drawing from your personal memory or personal experience is what mostly trips people up. The process or technique that is commonly referred to as creative visualization is where you would focus your attention on an image of something that you wish to create or attract into your life. When you think about your mom or your kids or your car, it instantly brings up an image in your mind. Thoughts are in fact mostly visual (although the other sensors can also be involved). You can apply this to almost anything in your life to quickly prove to yourself that you are already using visualization. Maybe you can remember parts of your dinner conversation, the background music, the laughter.Īll these are elements of visualization. You can feel the atmosphere in the restaurant. The image in your mind has more than just a plate of food, right? What did you have for dinner last night? When you think about this, there’s an image in your mind.
VISUALIZE AN APPLE HOW TO
There are a lot of misunderstandings about visualization, what it really is and how to use it in your life.Įverybody is visualizing all the time. Learning how to visualize images in your mind relies a lot on practise, learning how to gain clarity and avoiding beliefs that you can’t do it.ĭo you feel like you do not know how to visualize images in your mind? We read about the importance of creative visualization in almost all the law of attraction books and this can be very frustrating.
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